Saturday, April 3, 2010

Fun Fitness

So the question that sticks out in my mind lately is, "Who wants to have fun for a couple hours a day and become physically fit at the same time?" At some point, I will be starting a Fitness in the Park group that meets outdoors. We will run, jump, play, laugh, and have fun. We'll probably look like crazy people. We will practice our martial arts and self-defense, while we play. We will play while we improve our fitness. All will be welcome, no one is to be turned away. I'm still working on a lot of the concepts, but the bottom line is, "Let's have fun!"

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